About
This program builds the kind of strength you can feel — not just flex. Build stability, real-world strength, and a physique that actually performs... without sacrificing aesthetics. Balanced Builder is a 12-week full-body program built around three workouts per week. What's Included: ✅ Complete Program Guide - Learn exactly how the program is structured, how to progress, and how to get the most out of every phase. ✅ Workout Demos - Every exercise has a full tutorial explaining how I want you to perform each movement. ✅ Progress Tracking - Log your weights, reps, and performance so you can see real improvement over time. ✅ 12 Weeks of Structured Workouts - Clear exercises, sets, reps, and intent, no guesswork.
You can also join this program via the mobile app. Go to the app